The anatomy of a home is very much like the anatomy of the human body. Simply put, you have the foundation, our core beliefs, the wood framing, our skeletal structure, the exterior siding, and any desired facade that many building contractors refer to as gingerbread, our muscular structure.

Our physical well-being is foundational or correlated to our core beliefs that affects how we maintain our bone structure and our muscular construction. Therefore, we must ask ourselves whether our believes is addressing our anatomical health. Of course, I am not a health guru by any stretch, however, I have come to realize and appreciate that it is directly associated with quality of life.

In this week's episode, a physical therapist, creator of the Yass Method, advocates the need for muscular strength to support the skeletal framework, thus, minimizing potential injury.

Back in the day, we had to walk in and among the livestock to determine their general health. Livestock will leave you alone especially during their feeding time, however, there was a two-thousand-pound Charolais bull that was temperamental and unpredictable. He would snort and stomp on the ground, picking up dust, and would poise himself to charge at you, all I needed was matador attire to give you the entire picture.

One of this week's episode, a New York licensed psychologist discussed a growing problem with bullies that will do all they can to intimidate, humiliate, taunt, and habitually deprecate their target or victim, yes, other children by means of the internet.

There has always been bullies since the inception of the human family, however, cyberbullies is a category all onto itself in terms of how much emotional damage this causes to children during their formative’s years.

While we were living on the farm, we needed a booster pump to provide the necessary water pressure for the home, otherwise, you would find yourself in the shower screaming at the world. The human heart is very much like that booster pump in which it provides the right blood pressure for your circulatory system, otherwise, we would experience a serious health issue, and that too would be something to scream about.

The heart is an amazing organ, it is as big as your fist, it beats about a hundred thousand times per day, and it does not miss a beat.

In this week's episode, a cardiologist discussed the dos and the do nots of keeping our heart healthy which requires our full attention, in other words, it is a part time job to do so.

​Did you know I invariably get a headache two to three days before there is a rain fall? The barometric pressure affects me every time, so, if you are contemplating washing your vehicle, call me first.

Of course, my headache does not compare with many folks having to endure chronic pain. In this week's episode, a medical doctor in the state of Georgia, spoke of his modality of treatment, one being acupuncture, to curtail chronic pain.

He advocates that if you have sustained an Injury, whether at your place of employment, or from a fall due to any scenario, it can easily be treated and you will experience recovery, if addressed immediately.